Celery’s an amazing and versatile food that’s full of vitamins and minerals. It’s amazing because it strengthens our joints, fights inflammation, and defends the body against cancer.
It’s versatile because you can do so many things with it: eat it just like it is, dip it in things like hummus or peanut butter, or you can add it to your favorite soup or smoothie.
Take a look at ten reasons to add celery to your everyday diet if you haven't already.
1. Heals Bladder Infections
2. Reduces Inflammation
3. Strengthens the Joints
4. Reduces Cholesterol
5. Helps Regulate Blood Pressure
6. Helps in Weight Loss
7. Defends Against Cancer
8. Relieves Stress
9. Treats Halitosis
10. Improves Digestion
Resource(s):
https://www.organicfacts.net/health-b...
http://www.medicalnewstoday.com/artic...
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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